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Bollywood flops that had awesome music albums

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Today's prompt for a blogpost by Write Tribe is "Put your ipod on Shuffle/ turn on the radio to your favourite station - write a post using the song as your prompt."

So I did click the old 'Shuffle' button and the first song that turned up was the melodious 'Saathiya Tune Kiya' from the 1991 Salman Khan-Revathi film 'Love'. Personally, I liked the movie back then and absolutely loved the songs with that awesome combination of S.P. Balasubramaniam and Chitra.



What I do remember is - and mind you, this is a 25 year old memory - reading in one of those film magazines back in the 90's how Salman Khan had been so sure of the success prior to its release and how stunned he was when the film flopped. After the high of 'Maine Pyaar Kiya' and with hits and above average entertainers like Saajan, Baaghi and Patthar ke Phool, the film 'Love' would mark a tough phase for him where six consecutive films flopped badly, shaking his confidence. That streak would end in 1994 with Andaz Apna Apna and Hum Aapke Hain Kaun.

But the song reminded me of a category that is peculiar to Indian films - flop films with hit songs.
Songs form a huge part of Indian cinema even today in 2017 and no review of a film is complete without talking of the songs and dance numbers. Invariably thus, we find ourselves loving so many wonderful songs when we first hear them during the trailers and are sorely disappointed when the film itself turns out to be rubbish.
With that thought in mind, I decided to make a list of Bollywood movies that had some wonderful songs but flopped at the box office.  Ones that come to mind for me include:
  • Anjana Anjani
  • Hero (2016)
  • Love
  • Kahi pyaar na ho jaaye
  • Saaya
  • Jhoota hi Sahi
  • Aawarapan
  • Fiza
  • Jaan-e-mann
  • Salaam-e-Ishq
  • 1 2 ka 4
  • Phir bhi dil hai Hindustani
  • Roy
  • Papa Kehte Hain
  • Tum Mile 

I'm sure I have missed a few. Which would you like to add to this list? Let me know in the comments section and I will add the best ones here.

Before you leave, here are a few gifts to fall back on - memories of some lovely songs from the list above.











Authors note:



Real-Life hero Cory Hinkle shields accident victim from car explosion #Watwb

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When you see an accident between two vehicles and smoke starts to come out of the car, logic tells you that it is going to catch fire and instinct tells you to run away before the car explodes.

Staff Sergeant Cory Hinkle, an Iraq combat veteran, definitely does not read from that same textbook. And because he doesn't, a young mother of two is alive today.

When Hinkle witnessed a head-on collision between two vehicles and noticed smoke, he rushed towards the vehicles instead. Trapped inside was 28 year old Brandy Guin with a fractured ankle. Hinkle helped get her out of the car and on to the side of the road but then the car caught fire and parts started to explod, flinging metallic debris all over.

With no way for Guin to escape with a shattered ankle, Hinkle became a true superhero a second time over, shielding her body with his own to stop the debris from hitting her.
"It is going to have to get though me to get to you." Hinkle told Guin.



Guin was hospitalized but stable and the two strangers are now good friends. Hinkle did injure his ankle, courtesy the metallic debris that hit him but says he would do it all over again.

“It’s a belief in humanity that I have. I have a wife and two daughters and I hope if my wife was in the same situation someone would stop and do the exact same thing,” Hinkle said.

 
You can listen to Hinkle talk of the incident in the news video below.


Cory Hinkle truly is a real-life hero. And if you are following this blog, you know I am collecting real-life heroes from all around the world.

Authors note:

I am linking this post to WriteTribe and the We Are the World Blogfest initiative.


~We Are the World Blogfest Guidelines~
1. All we ask is you link to a human news story on your blog on the last Friday of each month, one that shows love, humanity and brotherhood. Use the hashtag #WATWB on social media.
2. Co-hosts for this month are Shilpa GargSylvia McGrathMary Giese, Belinda Witzenhausen and Guilie Castillo . 

Stop listening to idiots and get your children vaccinated

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It was with deep concern and not without some amount of embarrassment that I read the news of how in many Northern parts of Kerala - and yes, my own hometown too figures in that list - parents were refusing to give their children the MMR vaccines. As per the state health minister Shylaja Teacher, only around 58% of the children have been given their doses as of the cut-off date, forcing them to extend the deadline.

It would seem absurd that in 2017, we are still discussing whether to give vaccines even after so many decades of viewing its success across the world. And yet, the lobby to brainwash people and play to their inner insecurities has been doing an increasingly stellar job in seeding fear into the minds of the gullible and unsure, undoing decades of work by health care workers and scientists.

Stop listening to idiots and get your children vaccinated


They have given half a dozen theories and reasons as to why no parent should consider giving the vaccine to their children. I want to deal with these myths circulating around against vaccinations.

Vaccinations are part of a USA / Zionist agenda to sterilize Muslim women and lower life-expectancy.

This story has been circulating for a decade and more now, invariably by conservative minds and alternative health practitioners. The simple fact is that there is zero evidence to back this theory. Except for playing to your inner fears, it is nothing more.
The vaccines are not changed based on religion and are given to every child who comes to a hospital to get them. The stories circulating in Kerala are far-fetched enough to suggest that Bill Gates (they actually accuse him directly) has amassed all his infinite dollars from Microsoft with the sole agenda of making women in Kerala infertile. All I can say is it takes a very fertile imagination to cook up such stories. And sadly, a real fear within to believe them.
But evidence? None, in two decades of rumour-mongering.

There is so much being said both for and against vaccination. So for now, I choose not to give my child the vaccine.

This dialogue makes my blood boil. In essence - You're electively choosing to let your child surely get a disease because you aren't sure of the efficacy of vaccines in spite of a 99% drop in incidence of the disease after vaccination and zero proven studies suggesting vaccines affect fertility or cause autism (I will discuss the infamous Wakefield study shortly).
What is worse - you are harming children around you as well.


Diseases will come whether you get vaccinated or not. So why take vaccinations?

Diseases may surely come but NOT THESE DISEASES. Try to understand. We are lucky to have vaccines for these diseases. When the majority of a population is immunized, the chance of an outbreak of these diseases is nil. Whereas, AS IS CLEARLY SEEN LAST YEAR, when there were deaths due to diphtheria in Kerala, the disease rises again when the area is not immunized. So don't kill your child because of apathy.

Children have died after vaccination.

As far as I have checked, I have not found an incident of a spurious batch of vaccines that caused mass deaths in India. To say one or two children had an adverse reaction to a vaccine, I (and any sane doctor) will surely agree with you. It is entirely possible to have such reactions to any drug which is also why it is best to be given by a doctor who can identify and treat an allergic reaction.
But for this 0.001% incidence, to put your child at 99.99% risk of getting measles or rubella is insane. You have a greater chance of getting hit by a falling coconut while walking down a Kerala street.

Vaccinations cause autism.

No, it does not. Extensive studies have been done across the world to test this claim and it is clearly proven that there is no link between vaccination and autism.

What happened before vaccines were there for diseases like measles, rubella etc?

Before there were vaccines, nearly everyone would get infected by diseases like measles. Of this, hundreds died every year based on their immunity. A rubella outbreak in 1964-65 infected 12.5 million Americans, caused 11,000 miscarriages and killed 2000 babies. In comparison, from 2012 till today, only 15 cases of rubella have ever been detected in USA.

The reason why ONLY 2 LAKH Indians die every year of Tuberculosis instead of 2 crore is because we have received a strong starter-pack immunity from it due to vaccination. You may have the tuberculosis bacilli in you right now as you read this (1 in 3 Indians do) but because of that vaccination you got when you were small, you neither are sick nor contagious.

So why vaccinate for a disease that is almost gone?

This is important so please try to understand. A person who is not vaccinated can still carry the disease and spread it- he is still contagious. Whereas a vaccinated child cannot spread that disease as his body already knows to defend itself against this. The more vaccinated people you are surrounded by, the lesser chance of you being infected.

Image courtesy: CDC - How vaccines protect you
Blue: non vaccinated, healthy
Yellow: Vaccinated, healthy
Red: Non-vaccinated, contagious

This matters because there is a very vulnerable period after birth till the infant gets vaccinated at around 12 months. The child has no defenses against measles or rubella during this period and is at great risk if surrounded by plenty of people and children who have not been vaccinated too. Vaccines don't just defend your child. They help defend a class, a family, a community. They help isolate the disease further and further until hopefully a generation from now, we can totally eradicate the diseases. We have done it already with small pox and are so close with polio.

Is this Anti-vaxxers phenomena localized to this pocket of Kerala?

Unfortunately not. There may be kilometers and kilometers between Washington DC and Miami beach but thanks to social media, ignorance is linked from America to Alapuzha. There is one physician behind it all, a Mr Andrew Wakefield, whose fake article in 1998 is the root cause of the myths we suffer today. And it is affecting children from skeptical communities not just in North Kerala but across the world. Between 2001-2015 (after Wakefield's article was published), 1789 cases of measles were detected in USA, a dramatic increase from the past. Of this, nearly 70% were found to be unvaccinated.

Who is Andrew Wakefield?

In 1998, physician Andrew Wakefield published a study suggesting that the MMR vaccine caused developmental disorders in children. This received wide press and caused panic amongst parents across the world leading to a decline in immunization and subsequent increase in outbreaks.

So what was wrong with what he said? Just about everything.
Wakefield's study (now retracted as you can see here) had a insanely small number of patients (12), was an uncontrolled study and absolutely speculative. His methods were inappropriate, giving money to children at his son's birthday party and taking their blood without consent and there was no medical review board to monitor the conditions.
Oh yes, I forgot two other things - he forgot to inform the medical board that he was being paid $55,000 to advise lawyers on how to showcase that vaccines harmed children AND he forgot to disclose that he had filed a patent for a vaccine of his own TO COMPETE with the MMR vaccine.

Multiple subsequent studies found no link as suggested by Wakefield. Soon, 10 of his 12 co-authors backed off from the article, accepting there was no real link established and implying that the results were deliberately falsified by Wakefield. Wakefield was found guilty of serious medical misconduct and lost his medical license. But the damage has been done - children across the world still die today because of the misconceptions fed two decades ago by an unscrupulous doctor. To quote directly from a journal review, 'the Wakefield fraud is likely to go down as one of the most serious frauds in medical history.'


Why parents of vaccinated kids need to be more active in this debate

The conversation is invariably between health workers and anti-vaxxers/ parents who are skeptical. I put forward that this needs to change. Parents who have immunized their children need to step up and join this conversation, supporting healthcare workers. This directly affects your children, after all.

Surrounded by children who are not immunized, they are likely to be vulnerable during an outbreak if their own immunity is weak during that period (and in today's world - a strong immunity should never be taken for granted.) And that would be the unkindest cut of them all, would it not - you doing everything by the book and getting all the vaccines taken but then watching your child unable to breathe and end up dying in an ICU because the others in the neighbourhood decided that this was an evil scheme by Bill and Melinda Gates who earned billions worldwide and then decided to target Malappuram, of all places, in the world.

You want me to be controversial?

'You want ABC-caste free localities. You want XYZ-religion free neighbourhoods. No non-vegetarian communities.' Let us be absolutely clear. All the above three are purely based on prejudices in your mind. Smelling fish being cooked will not kill a vegetarian. An Albert or Abdullah living beside a Shankaran Nambhoothiri will not harm your family's belief in God. But having 20 un-vaccinated children living alongside your vaccinated child guarantees that your child is at a huge risk of getting infected with a disease that can kill him or her.

I'll gladly be controversial if it will force you to come out and take a stand (heaven knows I've done it before and sparked an international debate) - if I were living in such a community, I would ask my children to stay away from those who are not vaccinated. I would bring it up at neighbourhood meetings and demand action be taken to evict the parents if they continue to deliberately put my child at risk of death because of their blind, unscientific beliefs.

In 2016, there were 2 deaths and 20 cases of diphtheria in Kerala - the most in the state EVER - once more in these same North Kerala areas, due to negative propaganda by Kerala's anti-vaxxers. Diphtheria, a disease for which there has been a vaccine for decades which has successfully helped reduce the burden by over 99% across the world.

Vaccination statistics in Kerala in 2017 


Come on, Kerala. Do not succumb to ignorance.
Stop listening to idiots and vaccinate your children.

Recipe - Golden Crumbed Fish #LivogenIronChef

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India tops the list of countries with women and children suffering from iron deficiency anemia. That is a sad documented reality

And yet, iron is easily available in so many foods, be it green leafy vegetables, lean meats, shellfish, beans, mushrooms etc. Poverty though holds us back in addition to poor eating habits and choices. 

Thus, in looking for a unique iron-rich dish for the #LivogenIronChef to present here, I wanted to factor in a few things:
  1. Something different from the usual.
  2. Easy to prepare.
  3. Inexpensive.
  4. Does not compromise on taste.
  5. A food rich in iron and other nutrients.
  6. A heme-derived iron source ( because heme / animal product based sources of iron are more easily taken up by the body than non-heme sources of iron.)

Not an easy task. In the end, I decided to look beyond the traditional sources like spinach, oats, beans and chicken and instead focus on a very easily available seafood that filled all 6 criteria.



Yes, I am talking of the small yet tasty anchovy, which fulfills all my criteria. Unlike most fish that cost a premium, the tiny anchovy is available in abundance at a very reasonable rate and best of all, offers 25 % of the dietary requirement of iron in addition to being a good source of proteins, calcium, magnesium, phosphorus, potassium, sodium and vitamins too. 

Image Source: OrganicFacts.net


Without further adieu, I share with you the recipe for a wonderful snack that can be had whole (bones and all!) - Golden Crumbed Fish.

Golden Crumbed Fish 


Recipe Type: Main Course, Starter
Preparation Time: 30 minutes
Cooking Time: 15 minutes
Fish: Indian anchovy (Nethel / Netholi / Nathal / Kati / Mandeli / Kelba )

Ingredients


Fish pieces (anchovies, cleaned) -    500 gms
Red Chilly powder -     1/2 teaspoon
Ginger garlic paste -    1/2 teaspoon
Turmeric Powder -    1/4 teaspoon
Pepper -    1/4 teaspoon     
Flour -    5 teaspoons
Lime Juice -    2 teaspoons
Egg -    1
Bread crumbs -    1 cup
Salt (to taste)


Preparation

  1. In a bowl, add red chilly, ginger garlic, turmeric , salt and pepper along with the lime juice and mix well.
  2. Marinate the fish with this paste and keep it for at least half an hour.
  3. Place the bread crumbs in a flat plate. In a separate bowl, place a well beaten egg.
  4. Heat vegetable oil in a shallow pan.
  5. Take individual pieces of fish and dip them in flour and egg before coating them well with bread crumbs.
  6. Place into the pan and fry till the distinctive golden brown colour appears.
  7. Drain the oil from the fried fish.
  8. Serve it hot with fresh lemon to get a tangy, crispy bite that is both delicious as well as nutritive.


As a doctor, I can tell you that iron deficiency results in generalized weakness and makes you prone for infections in addition to stunting the growth of children. 
Financially, that is a loss of 0.9% of India's Gross Domestic Product (GDP), which translates to roughly 1.35 lakh crore rupees.

Iron deficiency is avoidable and we certainly can do better. There are plenty of options for iron-rich food available to us as Livogen points out via the Iron Chef Contest, even if we consider the main barrier of poverty. In the end, it is up to us to be educated about iron deficiency and add it in our diet.


Who is #OlaRental best suited for?

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I have to be honest here. I was a bit sceptical about choosing a rental cab service. I have had some pretty sour experiences in the past. In Mumbai while attending a book launch a few years ago, I was at my wits end arguing with a local rental cab company driver who had claimed a fixed 6 hours ride initially and then charged me double the fare at the end of it, saying with a smirk that the 6 hours included returning me back to the same spot and now I had to pay him the extra fare for his return back! Mind you, I was still in the heart of Mumbai and not in some faraway isolated locale when the ride ended. I did not want to return to my original spot but he harassed me into finally paying the extra fare.

That incident put me off rentals for a long time but with quite a few places to visit, I decided to try out the #OlaRental option last week once I landed in Mangalore. It was necessary because I had limited time on my hands and with multiple stops along the way, could not afford to keep heading back to the hotel to drop things off before starting the next leg of the journey.

Ola Cabs has a presence in 91 cities in India and is steadily increasing that number every year.
 I opted for the eight hour package - the mobile app of Ola Cabs allows you to choose the hours based on your needs starting from 1 hour onwards. 

Ola Rentals was a huge benefit for me and available at an amount lesser than when I had travelled a few years ago using an alternate cab service where there was only a fixed 4 hour or 8 hour package.
This was a huge benefit for me and available at an amount lesser than when I had travelled a few years ago using an alternate cab service where there was only a fixed 4 hour or 8 hour package. 

I got the best car to travel thanks to OLA Rentals.
I got thebest car to travelthanks to OLA Rentals.

Mr Pradeep, my driver for the day, was a polite and knowledgeable fellow and knew the ins-and-outs of the city without having to refer the maps, choosing the best roads and driving smoothly after I had mentioned my residing back ailments. Our trips took us zig-zagging across Mangalore to half a dozen spots - and mind you, I even cancelled one location halfway through the journey after a sudden change of plans - and each time, what was really reassuring was him telling me to take my time and that he would be ready when I was done with my work.

My first stop was, in many ways, a walk down memory lane. Over 16 years ago, I used to visit the pristine temple of Kudroli in Mangalore every weekend. It's been nearly a decade since I stepped foot inside it though and today, walking through the vast space felt like revisiting an important phase of my past.  

Kudroli temple in Mangalore


From Kudroli, I headed off to another popular landmark of Mangalore, Janata Deluxe, where I met a fellow doctor and shared many a laugh over old memories and a tasty breakfast. From there, it was off to the malls! Forum Fiza Mall is one of the largest malls in Karnataka and over the course of two hours, my chubby frame probably did more walking inside the mall than I had done all month! 

By the time I was done, it was time to pick up a fellow friend and head off to lunch and this is where the ‘share details’ part of the Ola rental app came in handy. 

the ‘share details’ part of the Ola rental app came in handy to let friends and family know where you are in real time.


Sending him the details enabled him to track my location in real time as I headed towards his house so that he did not have to wait for us in the afternoon sun. From there, we headed off to Gajalee to savour the best of Mangalore’s seafood.

Here is the thing. Can you imagine me going around shopping in a mall carrying the 'flowers and coconut' prasadam that I got from Kudroli temple or stepping into a refined restaurant like Gajalee carrying coconuts, flowers, shoes, socks and duffel bags? 

the biggest advantage of OLA rental - that I could go from place to place and leave everything safely in the car without having to carry it all to the next destination, something which I definitely could not have done if I was choosing different cabs.


That for me was the biggest advantage of OLA rental - that I could go from place to place and leave everything safely in the car without having to carry it all to the next destination, something which I definitely could not have done if I was choosing different cabs.
    
Paying at the end of the journey was again not a hassle both in terms of mode (there are multiple options to pay for the ride, both digital or direct) as well as when it came to transparency as the rates are all visible in the app right from the start so there is no disagreement.

In fact, I ended my travel an hour earlier than I had booked since I had to do some packing in the hotel and was happy to see that the final price acknowledged the hours actually spent and did not bill me the extra hour which I had initially booked for. I have had the misfortune of being charged the full rate when I ended the ride early with a certain competitor of OLA in the past so it was heartening to see this.

The booking process:

It is really ridiculously simple to book an Ola rental. 

It is really ridiculously simple to book an Ola rental.


You can opt for anything from a small hatchback to a luxury sedan, based on your needs. The features and rate cards are displayed based on your choice of car and hours for complete transparency.

Who should consider using Ola Rental:

I thought about this a lot while returning home and these are some of the groups for whom I feel Ola Rental would be ideal.
  •  It is perfect for travelers and tourists who want to have the triple benefit of comfort, safety and transparency.
  • It is ideal when you are attending functions like weddings and parties as you can enjoy the occasion and know that you will safely reach home, no matter what hour it is.
  • And of course, the dreaded parking in cramped or busy locations which stops you from going out on weekends becomes a thing of the past. You can shop till you drop without worrying about parking or carrying a dozen bags as you light up the city!
  • You can book for others! Want to take your parents to the doctors or pick up a friend from the airport and you can't make it? That is totally fine since this becomes a safe-trustworthy option.
  • Great for everyday routines like going for swimming lessons.


Today, Ola Cabs has a presence in 91 cities in India and is steadily increasing that number every year. Friends and family all over recommend it over the competition, citing the enhanced security features, transparency of bill and ability to choose the vehicle based on your needs, be it a hatchback or a luxury SUV.

To that list, I now add the wonderful rental option Ola provides based on my own personal experience. 

Mr Pradeep, my Ola Rental river for the day, was a polite and knowledgeable fellow and knew the ins-and-outs of the city without having to refer the maps, choosing the best roads and driving smoothly after I had mentioned my residing back ailments.
Me with the wonderfully polite driver of my Ola Rental, Mr Pradeep.


Heroes of Kindness: Pooja Pradeep, Letters of Love #WATWB

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For the past two years, I have been writing about the Letters of Love initiative (here and here).
It is such a lovely, inspiring act that brings joy to thousands of children who could use it and yet one so simple, you and I can contribute simply by scrolling through our mobile gallery. This year, instead of writing about Letters of Love, I thought it would be better to get into the mind of the person behind it all.  

She was just 23 years 'old' when she decided she wanted to make a difference in the lives of children caught in between a war they did not ask for. In two years, she has got - myself included - over 15000 men, women and children from over a dozen countries to join her and show these children that they are loved.

Ladies and Gentlemen, Mrs Pooja Pradeep.


Interview with Pooja Pradeep, the inspiring founder of Letters of Love

Could you tell us a little about yourself?


My name is Pooja Pradeep and I’m a 25 year old woman who strongly believes in love, unicorns and the power of pink and has a penchant for empowering children through sound education. 

Professionally, I’m a Mechanical Engineer turned Educator hailing originally from Calicut, Kerala and currently based out of Mumbai. After my brief stint as a higher secondary Physics & Math teacher, I've worked as the Chapter Director of India forThe History Project, a Cambridge Social Venture that inspires critical thinking and empathy amongst students using Indo-Pak juxtaposed history as a tool, continuing as their India Representative. 

I'm also a Counselor atSeeds of Peace International Camp, USA, where we enable peace-building and conflict-resolution through a summer camp for teenagers from Israel, Palestine, Egypt, Jordan, India, Pakistan & the United States. 

And yes, I’m the Founder ofLetters of Love, a global initiative under the guidance ofUnited Nations High Commissioner for Refugees (UNHCR)-Turkey, that aspires to make a difference to the refugee crisis, one smile at a time. 
When I’m not doing any of the above, you will find me dancing.

On the personal front, my family is the core of my existence- I have my mother’s face, my dad’s tongue and temper and I share nothing common with my sister except the fact that we have the same parents. I’m married to Rushil, who is everything I’m not and a wonderful man I am hopelessly in love with since 2010. If there’s anything I love more than these and my closest friends, it’s Biriyani.

How did Letters of Love come about? 


For about 2 weeks, I was very troubled with lounging in my couch at home and watching the Syrian War and Refugee Crisis unfold in my TV and across all social media platforms and all I was doing was watching it, live. 

I followed the journey of Brandon Stanton, photoblogger of Humans Of New York, as he portrayed stories of refugees across Europe in simple photographs and excerpts of their lives. The uniqueness of each story with the underlying tone of abysmal terror pushed me to wake up with an idea one morning- to send a colourful postcard to a refugee child.


I opened up a word document and typed what I had in mind, reached out to a handful of friends from around 10 countries, connected with people in the field, established a channel for the letters to flow, created a Facebook page and tadaaa- In a week’s time, Letters of Love was born. 


What is a Letter of Love?


A Letter of Love is your happiest photograph and a warm New Year greeting, wherein the photographs will be printed out as postcards, the messages will be translated to Syrian Arabic, and those will be written down on the respective sender’s postcard, doodled and coloured. The letters are stacked until mid-December and then are couriered to our Implementation partners in Turkey, Jordan and other host countries.

A Letter of Love is your happiest photograph and a warm New Year greeting, wherein the photographs will be printed out as postcards, the messages will be translated to Syrian Arabic, and those will be written down on the respective sender’s postcard, doodled and coloured. - Pooja Pradeep

Comprising of a team of 19 across 11 countries, Letters of Love, today, is making a difference to global refugee crises by delivering hand written New Year postcards to over ten thousand Syrian, Iraqi & Yazidi refugee children in Turkey, Jordan & Lebanon, running sensitization sessions for school & university students around the world to cultivate empathy and to help each child discover their potential in bringing about societal change, and we also raise funds.
The detailed story can be readhere(TBI) and watchedhere(Tedx)

No less than the United Nations High Commissioner for Refugees is helping you in this endeavor. How did that association come about?


It’s my favourite story.
When I first came up with the idea of helping refugee children sitting in a well-removed, far away city of Calicut in Kerala, most people dismissed it almost instantaneously. Rushil, my fiancé then, however (though as confused as the rest of the world) was inspired by my conviction and connected me with the wonderful Christopher Littlefield. 

Seeds of Peaceis an international non profit based out of the US that focuses on peace building and conflict resolution by bringing in teenagers from conflict countries. Rushil is an Indian Seed from 2003 and Chris was his bunk counsellor. Chris, gave this idea the wings to fly by mentoring me, motivating me and connecting me with people he knew at UNHCR Turkey. They were very receptive to the idea and were more than happy to facilitate the distribution of letters at their end.

Letters of Love, a global initiative under the guidance of United Nations High Commissioner for Refugees (UNHCR)-Turkey, that aspires to make a difference to the refugee crisis, one smile at a time.

How has the public response been?


The first year, the tumult of criticism the idea faced was enormous. People couldn’t fathom the idea of the difference kindness in the form of a letter here could possibly make. A handful also believed it was insensitive sending these children happy colourful pictures. With the humble experiences I've had working with children as a teacher and under the guidance of UNHCR personnel, I stood my ground and requested the critics to wait for the feedback.

It was rewarding to see how Letters of Love in its pilot year of 2016 delivered letters to 1300 Syrian Refugee Children, thanks to the sincere and prompt efforts of UNHCR-Gaziantep, Turkey, and the 9 community centers of our implementation partners(as facilitated by UNHCR, Gaziantep – Mercy Corps, International Medical Corps (IMC), Support to Life (STL) and Association for Solidarity of Asylum Seekers & Migrants (ASAM). 

They were distributed during the New Year celebration on January 1, 2016. The feedback videos and picture came through, so did the testimonials. It was nothing short of inspiring to see how these children leaped with joy holding up their Letters of Love from their new friends. You can see ithere!

Letters of Love in 2016 succeeded in actively involving 20,000+ people across 16 countries and was able to deliver letters to 13,000+ Syrian, Iraqi & Yazidi and sensitise around 5000+ students.
Syrian children attending activities in STL Narlica Community Centre, Gaziantep Malumat Community Centre and 7 ASAM/IMC Centres (Adana, Gaziantep Yesilsu and Karsiyaka, Istanbul Tarlabasi and Fatih, Izmir, Sakarya) received the letters in 2016.


As a testimony to the fact that ‘Happiness is Contagious’, we received requests from Yazidi & Iraqi refugee community centres. Letters of Love in its subsequent year succeeded in actively involving 20,000+ people across 16 countries and was able to deliver letters to 13,000+ Syrian, Iraqi & Yazidi and sensitise around 5000+ students.

We’re on our 3rd year now and the response is just overwhelming with love and enthusiasm to make a difference with whatever we can, with whatever we have, wherever we are.

I know thousands of children would want to thank you for what you do for them. What is the best moment you've had during these last few years?

An 8th grader from Alaska wrote me an email through her Mom's account after finding my email ID by pinging around 10 people I've worked with. 
'Dear Ms.Pooja , I want to make a difference to Syrian refugee children and help them smile and feel belonged. I’ve already collected 200 letters in the past year. I don’t know which address to send them to. Could you please help me find a way?', was the gist of her email. 
That's the point of it all. Establishing a human connect with refugee children and at the same time, empowering our children into believing in their potential to bring about change. Reading this 13 year old’s email is one of my favourite moments, apart from seeing the happiness spread to the refugee children because of these letters.
The point of Letters of Love is Establishing a human connect with refugee children and at the same time, empowering our children into believing in their potential to bring about change.

You're certainly a superhero of Kindness in this form. Now show us the regular 'everyday human' alter ego of Pooja Pradeep. What/who are your favourites when it comes to:


Hobbies - Dancing, Eating, Spending time with friends, Travelling
Movies - Pursuit of Happiness, Mitr, All of Marvel
TV shows - Game of Thrones, Friends, The Ellen Show
Books - Pollyanna by Eleanor.H.Porter is a book that has moulded me as a person.
Real life Personality - quite a few actually - My father, mother and uncle, Bobbie Gottschalk,
Celebrity - Ellen Degeneres
Food - Biriyani- Always and forever.

What about recent developments for Letters of Love?

  1. Apart from delivering letters to Syrian, Iraqi & Yazidi children, we're also collaborating with Azaad Pakistan& Human Relief Foundation and will be delivering to Rohingya refugee children in Bangladesh.
  2. Collaborating with Y-Peer, a youth organisation in Palestine, we're delivering letters to Palestinian refugee children in Gaza and West Bank as well.
  3. We're piloting our Pen Pal Project this year where around 500 children under Clap Global, an educational intervention that leverages foreign travellers to interact in local classrooms, will be writing to war child victims in Syria and Gaza as well as refugee children in Turkey and these children will be writing back to their newly made friends in India.

Letters of Love aims to Establish a human connect with refugee children and at the same time, empowering our children into believing in their potential to bring about change.

For Letters of Love 2018, how can we help you? 


  1. You can send in your 'best smile and funny face' letterhere.
  2. You could help us send letters by donating humblyhere.
  3. To get involved with us in a larger way, you can visitwww.lettersoflove.inand send us an email.


Have a photo of your wonderful smile you would like to share to bring happiness to a victim of war? You can send it right now to Letters of Love here. It will only take a minute for you but it really does make a world of difference to a child who feels the world has forgotten him/her.



 Authors note:

In 2017, I began compiling a list of Real-life Heroes of Kindness and Compassion. In my mind, there is no doubt that Pooja Pradeep and the team at Letters of Love deserve to be in this list.

I'm tagging this post to the #WATWB initiative where bloggers from across the world aim to share inspiring and happy posts on the last Friday of every month. 


You can read more feel-good posts (and also add your own, if you want to share the joy with #WATWB) in the linky here.


Have a photo of your wonderful smile you would like to share to bring happiness to a victim of war? You can send it right now to Letters of Love here. It will only take a minute for you but it really does make a world of difference to a child who feels the world has forgotten him/her.


Have a photo of your wonderful smile you would like to share to bring happiness to a victim of war? You can send it right now to Letters of Love here. It will only take a minute for you but it really does make a world of difference to a child who feels the world has forgotten him/her.


Spiced Whole Wheat Carrot Cake

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For my guest post today, I have Tina Basu showcasing her version of a healthy Spiced whole wheat carrot cake.

Why a Healthy Cake


Cakes are heavenly – admit it or not but a sinful cake always uplifts your mood. That however, not necessarily is great for your waistline or your got. Ever since I started baking for my son – who is two at this moment, I have been looking to make the cakes healthier. I try to avoid refined flower as much as possible because too much refined flour doesn’t help your gut. You can bake absolutely amazing stuffs by replacing refined flour with whole wheat flour, oats flour, almond flour or even semolina. Don’t believe me? Check these semolina and oats breakfast muffins – which turned out absolutely great. So here I am sharing a healthier version of this classic English Carrot Cake recipe.

What are the spices used?

The carrot cake is perfect for your evening tea time. You can enjoy it just like it without any frosting with your tea or coffee because it has all the nice flavours of aromatic spices. This recipe calls for cinnamon powder and clove powder. If you don’t have them, you can dry roast an inch of cinnamon bark and 5-6 cloves and dry grind in a mixer – that works perfectly well with it.

Why is the Spiced Whole wheat carrot cake healthy?

  • No refined flour – that has been replaced with whole wheat flour which we call atta - yes you can bake with atta!
  • No butter – I am using regular vegetable oil.
  • Has loads of nuts – I am using toasted walnuts and almonds.
  • Carrots of course.
  • You can replace sugar with honey – if you want.



Ingredients

1.   Eggs – 2 whole
2.   Vanilla essence – 1 teaspoon
3.   Vegetable oil / canola oil – 180 ml
4.   White sugar – 3/4thcup powdered
5.   Brown sugar – 1/4thcup
6.   Whole wheat four – 112 g
7.   Baking soda – 1 teaspoon
8.   Baking powder – 3/4thteaspoon
9.   Salt – a pinch
10.Ground cinnamon – 1 teaspoon
11.Ground cloves – 1/4th teaspoon
12.Finely grated carrots – 1 and 1/4th cup
13.Walnuts and almonds – ½ cup toasted and crushed
14.Butter/oil – for greasing the baking tin


Method

  • Pre-heat oven at 180C/ 356F
  • Sieve together flour, baking powder, baking soda and salt in a bowl and set aside.
  • In a mixing bowl break the eggs and add vanilla essence.
  • Add vegetable oil to the eggs and beat with a hand mixer for 30 seconds on slow speed. If you are mixing with a whisk, beat till the mixer becomes frothy and dense.
  • Add white and brown sugar gradually and mix again with a hand mixer for 30 seconds. Try not to dump all of the powdered sugar at one go or you will have a cloud of sugar all over you!
  • Add the whole wheat flour mix in two parts and fold with a spatula.

Pro Tip: Dont over beat cake batter when you are adding flour. Over beating will result in a tough and hard cake. I always switch to a spatula and fold batter when I am adding flour.

  •  Once the flour is folded add shredded carrots, spices and crushed nuts and fold again till everything is incorporated.
  • Let this batter rest for 10 minutes while you grease and line a baking tin with baking paper or a parchment paper. You can simply grease with butter and pour the batter, but I prefer using a baking paper – it makes un-moulding very easy and saves a lot of effort on washing up!


  • Pour the batter in the lined tin. I am using a square tin – it gives good chunky portions, you can use any shape or size.
  • Bake it for 40 minutes at 180C/365F
  • I use the convection mode in my microwave for baking. If you are using a stand-alone oven, at 20 minutes mark take the tin out and turn it to the other side to ensure even baking and coloring.
  • Let is cool for 15 minutes on a wire rack before slicing.
  • Dust some confectioners’ sugar or icing sugar and garnish with chopped walnuts.
  • You can also enjoy the spiced whole wheat carrot cake with some cream cheese frosting. But I prefer it just like this.

I hope you enjoyed this simple healthy classic recipe. Sometimes, a slice of cake, a hot piping cup of coffee and a novel makes life easier – if not for ever, for few hours for sure!
Let me know how you enjoyed once you have baked this rustic earthy carrot cake.


About Tina Basu

Tina is a self-confessed food obsessed girl and all her love for food is reflected in her food blog Twinkling Tina Cooks. She is a dessert lover and shares a variety of recipes on her food blog. She shares family recipes, classic renditions and innovative functional recipes on her blog. Tina Basu is also a freelance writer, author, blogger and a graphic designer and a food enthusiast. When she is not running around a little hyper active munchkin she blogs at Tina Basu  Being Real Not Perfect where she writes, fictions, lifestyle pep talks girly stuffs and hosts link parties and tutorials. Tina has been in the FMCG industry for over seven years working as a trade marketing and branding expert before quitting her job and becoming the lady boss in her own venture.


This post is written for the December bloghop #mymojo with Shalzmojo

Linking up for #wordsante with Namysaysso for every post deserves some love 

Should OnePlus3 owners upgrade to the OnePlus 5T?

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Yes, the upgraded OnePlus 5T is indeed out barely five months after OnePlus launched their flagship OnePlus 5. Understandably, that left a few OnePlus 5 users miffed since the new phone offered better features at exactly the same price. 

While it makes no sense for OnePlus 5 users to upgrade, things aren't that simple when it comes to OnePlus 3 owners now. 

Should OnePlus3 owners upgrade to the OnePlus 5T?

I, having resisted the first two flash sales finally succumbed to the temptation and did indeed buy the OnePlus 5T which arrived (as its predecessor had) a day ahead of schedule. 

I've had the luxury of using it for a few days and using both 64GB/6GB versions of OnePlus 3 and OnePlus 5, can offer an objective view on the all-important question plaguing OnePlus 3 users:

Should OnePlus3 owners upgrade to the OnePlus 5T?


There is no denying the OnePlus3 was a huge hit when it released. Even in an avalanche of new companies, both Indian and foreign, the OnePlus3 was a class apart from the start, right from build quality to the amazing Dash charging that most of us had never experienced before to the mobile speed and quality of pictures and music (good & great, respectively). Did I forget anything about the mobile? Oh yes, call quality was pretty good too! 

I was among the first wave of users who bought the OnePlus3 in mid-2016 (after my flagship Sony Z5 had become extremely slow and heated up quickly a year after purchase, not allowing me to use the camera at all) and today, as 2017 ends, I and fellow OnePlus3 users can vouch that the phone remains as fast as ever with no lag at all. The battery is a tad weaker after constant abuse by me but again, nothing to worry about as I just need 20 minutes of charging at any point of time to return a low 30 % to a high 80 %.

what changes do I find in the OnePlus 5T that would make me recommend upgrading from the OnePlus 3 and OnePlus 3T?

So what changes do I find in the OnePlus 5T that would make me recommend it over its older brother?

Bigger screen for the same mobile size!

I hesitated when I heard the OnePlus 5T had a 6 inch screen because I personally felt 5.5 inches was the apt size for a mobile phone and dreaded having an even longer phone jutting out my shirt pocket. I was wrong, of course. 


OnePlus 5T has given you a phone which is almost exactly the same size and instead chosen to do away with the bezels on the edges to such an extent that you have a rich, 6 inch  AMOLED display that is truly vibrant.
OnePlus 3 vs OnePlus 5T.
The difference in mobile size is minimal even though the screen is clearly larger in the OnePlus 5T.


OnePlus has given you a phone which is almost exactly the same size and instead chosen to do away with the bezels on the edges to such an extent that you have a rich, 6 inch  AMOLED display that is truly vibrant.

Amazing battery life

For me, this is the clinching factor above all else. I expected a larger display to suck up the battery and the OnePlus 5T offers 3300 mAh vs the 3000 mAh on the OnePlus 3. I had a chance to try it out right on day one, when I took part in a houseboat event in Kannur. As the day progressed, I took well over a 100 shots on the camera in a nice hot and humid day. I attended calls, took videos and yes, checked the internet too alongside GPS navigation. Never charged it in between. 

When all was said and done and it was time to head home in the evening, I looked at the battery life at 5 pm - 68% still remaining even after such a long active day! If you are one of the OnePlus 3 family, you know the battery is a tad weak by now. Can you imagine doing all this and using just 32 % at the end of it all?

Camera is da bomb!

Well, another major thing in favour of OnePlus 5T is the dual camera. While I love the OnePlus 3, I am the first to admit that my 2 year old Sony Z5 had a far superior camera when it came to photos. The OnePlus 3 had a tendency to be a bit unsteady especially where auto-focusing was concerned. In comparison, the OnePlus 5T has a superb camera and yes, the depth feature is beautiful. 


Without and with the 'Profile' effect of the OnePlus5T camera
Without and with the 'Profile' effect of the OnePlus5T camera.
Image has been cropped to size.


OnePlus has acknowledged they can do even better and are still looking to improve the OnePlus 5T camera with future updates. For now, this camera offers better low light performance than even the OnePlus 5 while sacrificing a bit in (optical) zoom features. It does come with refined Electronic Image Stability (EIS) for better video / image stabilisation.

Other features:


  • Face Unlock is insanely fast. I honestly did not realize it was doing it at times. Of course, the minus point is that it does not fare that well in low light conditions so do set up the Pattern Unlock as well as Fingerprint Sensor. I thought I would not like the latter placed on the back of the mobile but to be honest, I don't even notice it now. Like the OnePlus 3, this is a super-quick sensor, unlocking in barely a fraction of a second.
The changes between the OnePlus 3 and the OnePlus 5T are more obvious in the back - the dual camera and the FingerPrint Sensor make the latter stand apart.
The changes between the OnePlus 3 and the OnePlus 5T are more obvious in the back - the dual camera and the FingerPrint Sensor make the latter stand apart.

Performance is snappier than the OnePlus 3, thanks to the new Snapdragon 835 chipset. But then the OnePlus 3 was hardly ever slow, was it?

Oxygen Operating System remains minimalistic and is a blessing with minimal bloatware.

Single metal chassis, better ergonomics alongside more familiar aspects like a 3.5 mm audio jack and the trusty Alert Slider (from which you can set the mobile to SILENT/RING from the comfort of your pocket) round up this premium product.

And that price? For a premium phone, (with discounts using certain banks and Amazon Kindle credit bundled in), the company surprised everyone by pricing the OnePlus 5T exactly the same as the OnePlus 5

So what's the verdict?


Moment of truth. If you are a OnePlus 3 user, chances are you love your phone. And you are as conflicted as I was, watching the OnePlus 3T, the OnePlus 5 and now the OnePlus 5T arrive. You wonder if it is worth the upgrade when your phone is doing as well as it is, especially with talks already on for a possible OnePlus 6 coming soon.

  (The company certainly knows what it is talking about when it says 'Never Settle.' ) 


the OnePlus 5T makes a wonderful premium phone and yes, it is indeed worth upgrading even for OnePlus 3 users. Feature-rich and a delight at all levels, the OnePlus 5T is well worth the money it quotes.

Well, I personally feel the OnePlus 5T makes a wonderful premium phone and yes, it is indeed worth upgrading even for OnePlus 3 users. Feature-rich and a delight at all levels, the OnePlus 5T is well worth the money it quotes.  


It’s truly God's Own Country down in Kerala!

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Today's guest post is by travel blogger Shalini Baisiwala and her experiences traveling alone in Kerala. Over to Shalini.

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In March 2017 I planned a Birthday getaway trip to God’s own country- Kerala for two reasons. 
1) I wanted to visit the Kochi Biennale which is this huge art collaboration with artists all over the world that’s hosted in varied locations all over Fort Kochi and 
2) I simply love Kerala for its cuisine, natural beauty and cleanliness.

I have earlier tripped across the Northern part of Kerala and this was my first time in its southern region – but I must say it felt the same when it came to people, culture, food and the organised manner of things set up all around.

Fort Kochi is quite a vibrant seaside town with a great buzz in the air, thanks to the Biennale that attracted folks from all over. What amazed me was the seamless management of an event of this scale, handling the influx of tourists and yet the city was calm, clean and organised. I guess I will harp on the Biennale in another post and will just tell you about all the amazing things I saw, did, and ate and the folks I met in this beautiful state of Kerala.

The Fort Kochi beach is quite clean and it’s quite an ordinary thing to see dolphins frolicking in the sea– yup you read that right! I couldn’t get enough of watching these gorgeous sea creatures leap around and was up at the crack of dawn on almost every day to spy on them. The local fishermen were a friendly bunch and helped me up on the gigantic contraption which is the famous Chinese fishing nets. One gentleman proceeded to enlighten me with gusto about the history and working of them.

the famous Chinese fishing nets of Fort Kochi

Cleanliness is a way of life in Kerala and I was delighted to see clean streets with no garbage mounds or stench of any kinds as I roamed the streets daily. The shops and road side stalls are stacked up neatly with no filth lying around. I loved these cookie jars in most baker shops – just see how beautifully they have been arranged.

Love these cookie jars in most Kerala bakery shops – just see how beautifully they have been arranged.

Same is the case with the fruit and vegetable stalls. And this was the case in most shops that I saw around.

fruit and vegetable stalls in Kerala

While walking down one alley, this shop window with its array of glass bottles caught my fancy. Stepping in, I realised it’s a perfumery. The smells emanating from this shop were just mind blowing. I got chatting with the proprietor who delighted in making me sniff out some delish vapours and proceeded to explain the fragrance notes in them and what they would be best combined with. I ended up buying quite a few vials of rub-ons and spritzers from him which are still being used by me!

a perfumery in Kochi. The smells emanating from this shop were just mind blowing.

Another street was full of bags of spices; some that I have never seen or heard of in my life. I had to then start pestering the shopkeepers to enlighten me on all of them. I couldn’t stop clicking them either. One such person directed me to a women’s co-op that sold them at a much reasonable price and boy did I have fun shopping there. I have been gifting them to all and sundry as I did manage to buy quite a lot of it. Nutmegs, cinnamon, mace, peppercorns, dates, jaggery– you name it and I got it all!

bags of spices in kerala markets - Nutmegs, cinnamon, mace, peppercorns, date jaggery

I travelled in the local buses and ferry to get around as I feel that’s the best way to imbue the local flavour. I met such nice and friendly folks on these rides. What was amazing was the way men occupied only the last 2-3 rows of the buses, leaving the rest for the women who by the way are out in droves in Kerala. Even if there were empty seats, men preferred to stand – I cannot imagine this in Delhi. What an amazing culture this place has.

The local ferry is a fun way to get around in Kochi


In fact most folks I met greeted me with a smile and if I initiated a conversation, they were not shy or reluctant to talk to me. I got chatting with a young girl of 24 who turned out to be an electrical engineer. When I asked her what work she did, she pointed out to these huge container cranes that are always working on the harbour and said she along with a crew of 5-6 ensures they run without any hassle. Oh Womaniya!!You made my daymy India certainly has progressed way more than I could have ever imagined and I felt so proud of that girl who blushed when I complimented her on her feat and shrugged it off as an everyday thing. I don’t think I will ever forget her.

Eating out alone in restaurants(road side or fine dining) was so pleasant with amazing service (read attention) from the servers and management alike. I lazed at each mealtime and there was no push from the waiters to vacate the table despite people waiting. No one rushed me to place orders and I could just sit for hours. Needless to say the food was amazing and yes I tried out the local flavours mostly.

Kerala restaurants offer a wide range and array of dishes, both vegetarian and non-vegetarian

I happened to take a water tour of the Kochi Heritage trail and loved the folks in that tour who without any hesitation took me under their wing since I was the only non-Malayalam speaking there. They prompted the guide to attend to me first, decoded out each dish at the lunch ensuring I had 2-3 helpings and made me feel like one of their own. Turned out they were from the department of archaeology, the head is a woman who was so motherly to me and invited me to come visit her at her office and take a tour of it too. I did do that and she loaded me with so many gorgeous books and catalogues on art that I was just rendered speechless. There are such nice human beings in the world, most are found in Kerala.

I met several solo women travellers on this trip, each was happy to bond and spend some time together in a café; yes I made loads of friends on this trip. What amazed me was the ease with which I could travel on my own in India – a country notorious to be unsafe for women. Maybe it was the thing about being in God’s own country that made it so.

I was delighted to note how well educated the people in Kerala are and how much pride they take in their country. As a tourist I was thrilled to bits with the infrastructure, cleanliness and ease of travel in this land. I would recommend a trip to Kerala to be undertaken at least once in lifetime and I can't wait to be back here as there is still loads for me to explore.



About Shalzmojo
An interior designer by profession, writing is a passion which coupled with travel love blossomed into this blog where I love to just “do my thing”! Be it recipes, food events, travel jaunts, fiction dreaming or even meditative musings; all of it’s taken up quite passionately on my blog. I am a serious wine guzzler and love to chase butterflies in my free time. Please do check out my post on my experience with Kathakali in Fort Kochi

This post is written for the December bloghop #mymojo with Shalzmojo
Linking up for #wordsante with Namysaysso for every post deserves some love.

You can find her on social media here: | Facebook | Twitter | Instagram |

You can also check out my guest post at Shalini's site about the airports I consider the best in India and those that could use some improvement. 



VLCC DNA Wellness – a revolutionary weight loss concept

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C, G, A, T.
What if I told you these four alphabets played a major role in why you are tall or short, bald or hairy and yes, even thin or fat? Would you believe me? Here's the thing. You don't have to believe me. Believe in science. 

The two purines (Adenine and Guanine) and pyrimidines (Thymine and Cytosine) in constant sequences of strands linked together form the most famous double helix of the world - your DNA.  

Deoxyribonucleic acid (DNA) is the molecule that holds the genetic information for all living organisms in this world. It is the ultimate minuscule storehouse of knowledge for why your body is the way it is. When you say 'it is in his/her genes' referring to certain characteristics in an individual or a family, you are referring to the piece of DNA that holds that information.

It is less than 70 years since mankind first identified DNA and yet, in those seven decades, we have progressed in leaps and bounds thanks to the knowledge we received from studying it. We are now able to pinpoint defects in those sequences that cause various illnesses and also pre-dispose us to many chronic diseases ourselves.

Not content with traditional indicators like Body Mass Index (BMI) or Waist-to-Hip ratio, VLCC has now incorporated your own DNA into the process to help give you a weight loss plan that is personalized specially and scientifically for you.

VLCC has been global pioneers when it came to the field of weight loss and promoting a healthy lifestyle for over 28 years now. VLCC has been at the forefront when it came to creating awareness about the pandemic of obesity and promoting November 26 as Anti-Obesity day annually.

 So it is perhaps apt that they are not sitting on their laurels but actively taking the battle to the dreaded enemy called obesity via the multiple options in their 'Ánti-Obesity Army' arsenal. 
Not content with the traditional generic indicators of health like Body Mass Index (BMI) or Waist-to-Hip ratio, VLCC has now incorporated your own DNA into the process to help give you a healthcare plan that is personalized specially and scientifically for you.

With VLCC DNA Wellness, the team assigned to you get to plan out the perfect diet regimen and fitness training options for you, based on your genetic makeup. 

There are various Wellness Panels here to choose from:    
  • Basic weight loss scan,
  • Stubborn Weight loss scan,
  • Health Scan for Medical problems, 
  • Nutrient scan,
  • Skin Scan and
  • Hair Scan. 


Based on your specific need, the relevant panels are selected and the DNA test performed. Rest assured, the DNA test is not a scary process involving sharp, pointy needles but just a mere swab of your cheek which takes less than a second. And that one second can make all the difference in your life. It sounds like an exaggeration but the truth is knowing your genetic make-up will help identify why you have not been losing weight despite following the same fitness programs as others.  

Many of us have been able to lose weight for a short period but then find ourselves gaining it back again. VLCC DNA Wellness is a revolutionary concept and a boon since your DNA can now tell the experts exactly why you struggle to lose weight and also what plan - fitness, diet and health choices - offers the absolute best solution for a sustained weight loss with a marked improvement in your health. 


Make a 'Good Times List' as the year ends #UnwrapChristmas

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‘I am celebrating the spirit of Christmas with the #UnwrapChristmas blogpost chain.
I am thankful to Kala Ravi for passing on the baton of spreading Christmas joy and spirit to me.’


One of the unique aspects of the concept of Santa Claus is how he keeps track of whether you've been naughty or nice. The idea behind the tale is obvious - to motivate (trick?) the young ones into being nice little boys and girls if they want to be in Santa's good books. As the year winds down, kids write letters to Santa asking for what they want while also sending a 'good times list', reminding him of the good stuff they've done and why they deserve gifts. That habit ends once we stop believing in Santa and grow up which is sad in many ways. 

For me, it has been a long year. Emotionally, professionally, personally - at all levels, it has been tiring. I have had to try hard to motivate myself to keep going on many an occasion. As it always is, during the bad times, you tend to downplay the good things that happen around you as your eyes focus exclusively on all the things burning around you.

In this scenario, I feel making a "good times list" like we used to for Santa as a child can make a significant difference in our outlook. Instead of the good deeds, we look back on the good moments that brought us joy this year - a reminder to ourselves instead of Santa that good has touched us.

I look back this year and see that there are moments that really brought a smile to my face too, many of which I did not even gloat about on the blog (as I would normally do, considering my elephantine ego). Pain does that. But there is a time when you need to enjoy the gifts that you receive. And Christmas is that time every year. 

For me, the gifts that 2017 gave me included:

  • Trips across the country and unwinding with friends.
  • My Heroes of Kindness and Compassion blog series, which gave me hope that there are still plenty of good humans around, even during these dark times.
  • My first houseboat experience was truly memorable - fun, games, food, drink and merry.
  • I got to speak in front of a huge audience of young minds at Chat Jaipur youth summit and talk of thinking beyond the normal ways of life, one of the guest speakers alongside actress Raveena Tandon, politician Sachin Pilot, magicians, dancers et al.

Christmas may be ending but it is never too late to take stock of your year. So make a list - what were your best memories of this year? Someday when you are feeling low, look back upon this list and remind yourself that there is good too in your life.



Christmas may be ending but it is never too late to take stock of your year. Make this list every year and save it somewhere safe, a present/reminder to yourself during your worst moments that there is good in your life too.

Take a moment and tell me in the comments section your 'Good Times List' of 2017 - what were your best memories of this year? You will find just writing about it brings a smile on your face.


I now invite Anagha Yatin to carry forth the Christmas cheer.

Have a wonderful end to this year and a beautiful 2018.



My Word of the Year for 2018 #WOTY

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2017 exhausted me. That really is as simple as I can put it. 

I found myself carrying the weight of the world on my back. I was constantly grinding my teeth as I read article after article of outright hatred in the media. Yes, these events did not concern me and happened hundreds of miles away but the injustice rankled. 

In my personal life too, it was a year that just had moments of loss, resignation and stress all around with a strain of anger pushing at the edges every day. I was actually winning national contests towards the end but still the anger below the surface refused to die down. That, more than anything else, exhausted me mentally, I realize. Carrying so much anger and outrage was tiring me down even as I lay still in my bed. 

I cannot do that much longer without losing a key essence of what was I once was.

My word of the year is Serenity. It is something I severely lacked last year. But that was 2017, or as I chose to call it, the Year of Trump where logic had no value and you watched in disbelief as events unfolded all around you. 

My choice of the word Serenity comes from the famous Reinhold Niebuhr Serenity prayer that I've seen stuck to our door as a child in Dubai and even growing up in India. You know it well. 

The Serenity Prayer by Reinhold Neibuhr - God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

I've lacked the wisdom for awhile now and it has critically affected my life in some aspects to the point where even though I've needed to give up on life-long dreams and ambitions, I've been unable to do so. Accepting that fact has been hard. Serenity is the one thing that has been lacking in recent years in my life. And I need to actively inject it in my life. 

Fellow bloggers too have joined in to talk about the words they want their 2018 to be defined by. From Create Peacefully and Savour to Consistent and Thankfulness, it is a world of positivity people have chosen. You can see them the full list here

What about you? What word do you want 2018 to define you by? 

How big is an actual blue whale? #FridayReflections

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While talking with a fellow doctor recently, we drifted down to the topic of the largest living creature on the planet. Now it seemed an easy enough answer to me - the blue whale, of course. But his next question really had me stumped.

'How big is an actual blue whale? In comparison to an elephant? Or a human being?'
Now, you and I know to say 'Very big' but do you know the actual figures? Sure we studied it as kids once upon a time but I honestly did not remember. My guess that day to him (without checking the internet) was that a blue whale must be equal to around 100 tonnes i.e. 20 elephants or 1000 human beings. How good do you think my guesses were?

We will get back to that. But before that, here are some other fun facts about the big blues of the oceans.




  1. A blue whale weighs around 3 tonnes at birth. It gains around 100 kilos every day in its first year (so you might have trouble buying the correct size of baby outfits while going to visit the new parents.)
  2. Blue whales eat around 4000 kgs everyday of shrimp-like creatures called krill (which is close to my diet if you substitute krill with prawns. So pffft to them on that one!)
  3. The weight of their tongue alone is equal to that of one adult female elephant.
  4. The blue whale is not just the largest but also the loudest animal on the planet. Their call is louder than that of a jet engine.
  5. In good conditions, it is said they can hear each other up to a distance of 1600 kms. (Which means it is useless playing Chinese Whispers with them because they never get it wrong.)
  6. Their heart is the size of a small car. 
  7. Their heartbeat can be heard from two miles away.
  8. The vessel pumping blood from a whale's heart is large enough for an adult human being to crawl inside.
  9. A blue whale is around 25 - 30 meters in length.
  10. They live around 80 - 90 years.


Okay. Your time is up. Done with your guesses about the blue whale vs elephant vs man comparisons? Well, here are the actual results.


  • A blue whale, on average, weighs between 140 to 200 tonnes
  • Considering the weight of an average Indian male elephant is 5.4 tonnes (the female is half at 2.7), that would mean a blue whale would be the size of over 36 Indian male elephants!
  • And considering the average human weight is around 60 kgs, that would mean that a blue whale would be the equivalent of over 3300 human beings!


The  blue whale, is the largest living animal on the planet.   They weigh between 140 -200 tonnes. That would be the weight of over 50 - 72 Indian female elephants or over 3300 human beings!  The weight of their tongue alone is equal to that of one adult female elephant.  The blue whale is the loudest animal on the planet.  A blue whale weighs around 3 tons at birth. It gains over a 100 kilograms every day in the first year alone.  They eat around 4000 kgs a day of shrimp-like creatures called krill.  A blue whale is around 25 - 30 meters in length.  They live around 80 - 90 years.


My job is done here... now it is your turn to go show off this new found("forgotten-but-newly-remembered") general knowledge and add it into conversations to show off how intelligent you are. Me, I'm off to eat. I don't know why but I suddenly have a craving for lots of kilos of prawns.

Author's note:

I am linking this to today's #FridayReflections blogger prompt which asked us to write about an interesting conversation from recent times. You can find posts from fellow bloggers for Friday Reflections here.

Everyday Gyaan

It is International Blog Delurking Week. Say 'Hello' for a Change

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You. Yes, you reading this. This post is aimed at you specifically.
You see, it is International Blog Delurking Week from January 12 - 18 and I know you are one of the lurkers!

a blog lurker is a reader who drops by to read a blogpost and then just goes away without commenting or letting the author know that he's been to their site.    In other words, someone like you. *smirks*


What is a blog lurker, you ask? 

Well, simply put, a blog lurker is a reader who drops by to read a blogpost and then just goes away without commenting or letting the author know that he's been to their site.

In other words, someone like you. *smirks*

It is sadly quite common in the Indian blogosphere to have friends read our articles and then just shut the page without so much as a 'hi' or feedback on what they thought of the article.

Via the Blog Delurking Week (hosted by blogger Parul here), the aim is to encourage you to step out of the online shadows and let me know you've dropped by.

You can hardly accuse me of having posts that don't suit your tastes, after all, because I tend to cater to everyone's needs over the last 12+ years, I reckon.


Godyears was the Winner of The Indian Blogger Awards 2017 - Best Blog from Kerala

Of course, I can also just sit and gloat about how I ended 2017 by winning the title of  Best Blog from Kerala at the 2017 Indian Blogger Awards

You must have an opinion about something here, surely. And even if you don't, take 30 seconds more after you've finished reading this just to write a few words in the comment box to let me know you've dropped by. It can be a simple 'Hi', a complex 'How arth thou, kind homo sapien' or even better, bank accounts and passwords (I really enjoy reading those! Thank you in advance.)

Stop lurking in the shadows. Stay in touch. 

What Vitamin E brings to the table #Evion

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Two words: free radicals. 
The key to understanding the importance of Vitamin E lies in understanding the role of free radicals in your body.

Now normally, you and I tend to smile whenever we hear the word 'free' whether it is describing a product available in the market or our own mental state after an exam. Unfortunately the same happiness does not apply when talking about free radicals.



What are free radicals?

While they are formed by natural body processes within you, free radicals tend to break down and damage the normal cells in your body to make up for their own unstable molecule, thus shortening the life span of normal cells. 
You need anti-oxidants that donate their own electrons to free radicals and thus make them stable again. 

While they are formed by natural body processes within you, free radicals tend to break down and damage the normal cells in your body to make up for their own unstable molecule, thus shortening the life span of normal cells.

And guess who is a natural anti-oxidant? Yes, Vitamin E! 

Fat soluble so your body can store it and use when necessary, Vitamin E is available both in your natural diet and also in supplements (India's top Vitamin E dietary supplement is #Evion)

Organs affected because of these free radicals vary from the more visible (skin, vision and hair loss) to the far more insidious (brain cells, hormonal imbalances and the heart). This can manifest as premature aging, wrinkles, heart disease, balding and even Alzheimer's.  



Vitamin E is your policeman-to-the-rescue.

Seriously, the vitamin surfs through your body, neutralizing the effects of free radicals. Thus, you actually find the signs of premature aging and hair issues slowly getting reversed with the daily application of Vitamin E.

A fun aspect of these Evion supplements is that you can actually use it in so many ways: creams, tablets and capsules. You can choose any of these options:

  1. Apply a cream containing Vitamin E and aloe vera over your body for healthy, moisturized skin.
  2. Vitamin E- aloe vera based creams also come in handy if you are worried about stretch marks following pregnancy, weight loss & gain or want a smooth flawless complexion.
  3. Vitamin E stimulates production of collagen and is thus a good option if you are suffering from sun burns too.
  4. Hair oils containing Vitamin E is a great way to prevent premature graying of hair.
  5. Applying Vitamin E oil directly to chapped lips for a luscious, soft feel again.
  6. The same funda applies to cracked feet where you apply it directly on to the cracked heels.

Yes, you can get your daily dose from a good diet, if you choose well from the food items mentioned below. 


I personally get my dose of Vitamin E from easily available, tasty food options that include shrimp, spinach, mangoes, red bell peppers, almonds and broccoli. 

The advantage of supplements like Evion is of course, being able to ensure you have the right amount in your body while also being able to apply it over specific 'concern areas' of your body.

So take a healthy decision and choose to add Vitamin E in your diet. You will be surprised by the transformation that occurs, both within your body and on your skin as well. 



Time to #EnsureAStronger2018 for myself

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Ah yes... the holiday season is almost over and it is time once more for the New Year Resolutions that make us reflect on our lifestyle. And yes, the most common one in all our lists is always I am going to be healthier this year and lose that holiday weight!

Yes, I can see you smiling in acknowledgment. You know it is on your list too.

For everyone, that race towards a fitter version of ourselves involves the usual classics - regular exercise, a better routine and healthy eating. I am no different from you at least when it comes to planning. In execution though, things are very different.

  There is definitely a certain timidity that creeps in when it comes to stepping on that treadmill. 

As for some of these health gadgets at home, I honestly don't even know how to use them!

But this year I have taken a pledge to #EnsureAStronger2018. You can do so too!

Similarly, when it comes to healthy eating I am actively conscious about what I include in my diet. Sweets and carbonated drinks are off the menu entirely for now and the change to green tea has actually proven to be quite refreshing, despite my initial apprehensions. Eating at the right time is something that was a luxury for me, considering my odd work hours but I have now started paying more attention to eating at the right time as well.

I also keep away from those countless crash diets floating online, especially targeted to people my age, as reducing portions or particular food groups will only weaken my health by denying me of essential nutrition. As I edge closer towards the 40s, I know that my metabolism is slowing down and I need to make a better effort just to maintain the body’s status quo. The muscle mass and bone density too slowly decrease with each year and yes, that leaves me vulnerable to not just injuries but also infections.

It becomes all the more important now for me to make up these losses because the body just does not absorb nutrition from regular food as easily as it once used to. That is why I choose Ensure as it offers a healthy combination that includes high-quality proteins, essential vitamins and calcium and also carbohydrates that give me the energy I need to help build a stronger me. Ensure is easily available online on ecommerce sites like Grofers, Big Basket and Amazon

I have personally watched so many doctors advocate it for their patients and also have seen the results directly for my patients as well - be it recovering earlier after surgeries or just coming back looking healthier at the next check-up. For me, that matters most - visual evidence and reviews from people I have actually interacted with rather than just anecdotal tales. So yes, while my patients and even parents have already been taking Ensure for a while, I think it is time for me to slowly acknowledge the creaking joints in my own body and start choosing healthy options to #EnsureAStronger2018 for myself.

When a City Turned Night into Day for a Little Boy #WATWB

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They say only God can turn night into day. They are wrong. Ask the citizens of El Dorado, Kansas.

Peyton Madden is a 11 year old child suffering from the extremely rare genetic disorder xeroderma pigmentosum which prevents his skin from healing itself (unlike ours) when exposed to sunlight. As a result, he can never go out in the morning, attend school or meet his friends in daylight without every single inch of his body being covered.

It is an extremely hard life. The citizens of his community thought so as well because they decided to do something about it. But how does one 'undo the Sun' and let the boy lead a normal life, even if it is just for a day?

The folks at El Dorado hit about the amazing concept where everyone decided to turn night into day by teaming up with the National Organization for Rare Disorders and creating a surprise 'day' for Peyton and his family.

On this night, after the sun went down and Peyton came out to ride his bike at night as he usually did, he found himself not alone in the darkness but surrounded by every member of the community who had come together just to be with him. From the children to the policemen, firefighters, shopkeepers and drummers, swimming pools and even the mayor himself, everyone came out to party with this young boy and remind him that he was not forgotten and they would always be there for him.

You can watch the people of El Dorado set up their magical #GoodMorningPeyton day here.



Especially in today's world, it is important to showcase such important acts of community kindness to remind the rest of the world to choose to be empathetic to those less fortunate than oneself.

To show Peyton Madden who was suffering from Xeroderma pigmentosum and could not be around sunlight that he was cared for, El Dorado, Kansas turned 'night into day' and hosted a special night party just for the boy to enjoy with the entire community.

Authors note:

This post is part of the We Are the World Blogfest, a monthly event to showcase stories of compassion. The hosts for this month are Shilpa Garg, Simon Falk, Lynn Hallbrooks, Eric Lahti,Damyanti Biswas and Guilie Castillo. The idea is to spread positivity and light to counterbalance the negativity and darkness in socialmedia. You can check their pages to find the list of feel-good stories written by bloggers from around the world.

This is also my take for the #FridayReflections prompt - "There is no charm equal to tenderness of heart."


Do you want more stories of 'Real-Life Heroes of Kindness and Compassion' from around the world? I have been compiling a list for more than a year now - from small children to elderly women, from waiters to Presidents - you will see that everyone of us is capable of being a hero of kindness to others if we choose to be so. You can check them out here.

#WorldCancerDay: We Can, I Can

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World Cancer Day is on February 4th.
For three years, from 2016 to 2018, the theme for this day has remained the same: We Can, I Can.

So what does We Can, I Can actually mean?

The campaign aims to showcase how we - as individuals as well as a group - can do our bit to reduce the burden of cancer on an individual, a family and a society. Cancer is not someone else's battle. It affects us all. It affects our loved ones. And we can make a difference.

Presently, nearly 9 million individuals die from cancer every year of which nearly 4 million die prematurely. How, you ask, can you make a difference? Well, you can do so both as a 'We' as well as an 'I'.

WE CAN

  • CREATE Healthy schools, workplaces and cities.
  • INSPIRE action and take action to advocate change.
  • PREVENT cancer by choosing healthy options.
  • SUPPORT cancer victims in their journey.
  • CHALLENGE perceptions and CHANGE policies.
  • IMPROVE access to cancer care.
  • JOIN FORCES to make a difference.

The theme of World Cancer Day - We Can, I Can - aims to showcase how we - as individuals as well as a group - can do our bit to reduce the burden of cancer on an individual, a family and a society. Cancer is not someone else's battle. It affects us all. It affects our loved ones. And we can make a difference. #WorldCancerDay #WeCanICan


I CAN

  • MAKE healthy lifestyle choices.
  • ASK for support.
  • UNDERSTAND that early detection can save a life.
  • CONTROL my cancer journey.
  • LOVE, and be loved. 

What does the theme of World Cancer Day - We Can, I Can - really mean? #wecanican #worldcancerday

The idea of talking about World Cancer Day is not just to remind people of the dreaded disease but to bring about a life-saving awareness within you. The final goal is to cause change at all three levels:
  1. DECREASE THE INCIDENCE by increasing knowledge about cancers and carcinogens.
  2. PROMOTE EARLY DETECTION to give one the best chance to beat cancer.
  3. BETTER QUALITY OF LIFE during the course of treatment and after.
So don't shy away from this topic just because the word springs up a negative connotation in your head. Ask your doubts, educate yourself, care for those around you going through their cancer journey and help fight for better policies for yourself as well as your society.

Remember, #WeCanICan make a difference.


Some things never change. But then some things do. #BoseQC35

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Dear you, hi. It is me... you.

It is the mid-90's over there for you so I am assuming you are just loving the advent of cable television (with so many channels!), three Khans headlining Bollywood, a Jurassic Park movie blowing your mind and a Star Wars and Mission Impossible movie on the way. 
Well, guess what? 22 years later and here in 2018, everything is exactly the same! Yes, we are still using Microsoft Windows in our computers and Meryl Streep is still nominated for an Oscar even today!

Some things never change. But then some things do.


The world is a different place. There is so much anger and harsh noise around you wherever you go that you yearn for something like the amazing Acoustic Noise Cancelling feature in the Quiet Comfort 35 Wireless Headphones II by Bose that - with the mere flip of a switch - actually listens to outside noise and cancels it as it goes, so that even on the busy streets of Bombay Mumbai, you can hear every musical note - from the perfect chords of Pink Floyd's guitar arpeggio at the start of 'Comfortably Numb' to the iconic reverberation effects in A.R. Rahman's magical 'Chinna Chinna Asai'.  

This, along with the Volume Optimised EQ ensures you get a consistent performance at any volume.

The amazing Acoustic Noise Cancelling feature in the Quiet Comfort 35 Wireless Headphones II by Bose that - with the mere flip of a switch - actually listens to outside noise and cancels it as it goes, so that even on the busy streets of Bombay Mumbai, you can hear every musical note - from the perfect chords of Pink Floyd's guitar arpeggio at the start of 'Comfortably Numb' to the iconic reverberation effects in A.R. Rahman's magical 'Chinna Chinna Asai'.

Some things never change. But then some things do.

Remember how we used to buy the 'latest versions' of desktop computers with a whopping 1 GB of disk space and 236 mb of RAM and then find out it was outdated 6 months later and could not play any of the new graphic games? Well, the same problem still exists even in this century, except now it tends to be with mobile phones. And yet, ironically, my headphones are actually future-ready. Yes, the QC35 Wireless II by Bose is capable of receiving upgrades and updates even after I have bought them. It is 2018 and my headphones are already 2020-ready. 

Some things never change. But then some things do.


Sadly, no, you and I still don't have a Man Friday to handle our appointments. I... we did not win any of those lottery tickets, I am afraid. But we do have our own version of a Jeeves in the Google Assistant, directly connected to our ear and ready to listen to our commands and set our schedules without us having to write down anything. Keep reminders, ask questions. Your phone's Virtual Personal Assistant (VPA) - Google Assistant - is there to respond. 

Features like Bluetooth and NFC pairing mean nothing to you in 1996. They will, soon.

we do have our own version of a Jeeves in the Google Assistant in the QC 35 Wireless Headphones II by Bose, directly connected to our ear and ready to listen to our commands and set our schedules without us having to write down anything. Keep reminders, ask questions. Your phone's Virtual Personal Assistant (VPA) - Google Assistant - is there to respond.

Some things never change. But then some things do.

Oh, I forget. You haven't seen a world yet where every individual has a mobile phone and we are connected even if we leave the house and not dependent on STD booths. But that era is coming to you, sooner than you think. It was 'hands free-by-default' back in your time simply because you did not have technology. Today, in a way, I too am connected to you hands-free, answering my calls and receiving Crystal Clear Call Quality without having to even reach for my mobile phone. Just a touch of a button by my ear and I can converse anywhere, anytime.  

Some things never change. But then some things do.


Yes, the Quiet Comfort 35 Wireless Headphones II by Bose is still a headphone device you put around your ears to listen to music just as they were in your time. And yet they are nothing like what you have back in your time. Corrosion resistant stainless steel combines with Alcantara - the soft covering material used in luxurious yachts and automobiles - and a synthetic protein leather that is so soft and comfortable, you truly will forget they exist when you have them on.

Some things never change. But then some things do.


Transporting across the world Star Trek style is sadly still fiction. Oh yes, the journey from India to America is over 15 hours, at least. It helps then that the Quiet Comfort 35 II can transport you to a different auditory world with a mere click of a button and last well beyond that long journey with its 20 hour battery life on a single charge, no wires attached (unless you prefer it that way.) 


Somethings never change. But then somethings do.   Like how Bose is still considered the gold standard when it comes to sound clarity even today. Yes, that has not changed. And that is because ironically, Bose has always changed, improving upon perfection every single year from the first uniquely shaped Bose 2201 loudspeaker system back in 1968 to the amazing Quiet Comfort 35 Wireless Headphones II by Bose today.

Some things never change. But then some things do.


Like how Bose is still considered the gold standard when it comes to sound clarity even today. Yes, that has not changed. And that is because ironically, Bose has always changed, improving upon perfection every single year from the first uniquely shaped Bose 2201 loudspeaker system back in 1968 to the amazing Quiet Comfort 35 Wireless Headphones II by Bose today.


Why India can never make a sitcom like Black-ish

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Can you imagine watching a television sitcom in India that showcases the prejudices of the upper caste communities and religion of India under the guise of a comedy show? No? Exactly why I labeled the title of this post as such.

The critically acclaimed American show 'Black-ish' stands apart from its peers for having cojones larger than any other show I've seen in recent years. For those who don't know, Black-ish is an Award winning comedy sitcom revolving around a well-to-do African-American (actor Anthony Anderson as Andre Johnson) and how he along with his wife (actress Tracy Ellis) and parents, try to imbibe a bit of his 'Black' heritage (and prejudices) to his children.

Yes, you may have seen episodes from various shows (Citizen Khan, Mind Your Language, Fresh Prince of Bel-Air) which deal with racism but nothing like this.

In Black-ish. much like the title itself implies, race and all that it comes with is not the garnishing of the dish, it is the main course.


In Black-ish, much like the title itself foreshadows, race and all that it comes with is not a subtle garnishing but the main course of the dish.


In the show, we often get a glimpse into the fun side of racial stereotypes - why black men cannot swim or how black men make bad fathers - and yes, in showcasing these black stereotypes, you also see plainly the 'reverse-racism' of a black man towards the whites. And the lead is not let off the hooks by the writers of the show, often forced to face his own flawed prejudices by his children and wife.

Interspersed in between each episode - based on the theme of that episode - will be actual news footage of events ranging from the Tuskegee experiments where blacks were infamously left to die untreated for syphilis in the name of research by the United States government to the horrors of the Ku Klux Klan that sadly still roams America today.


Their own prejudices - how Black people never vote Republican - is hilariously depicted in this video.

It is not the fun episodes that I remember however when I think of Black-ish.


No, I remember the episode 'Hope' where the whole family sits in front of a television awaiting the verdict of a case of police brutality where a young black man was killed. Real victims of police brutality are name dropped throughout the episode to show the various moments where the law fails.

The episode was not one-sided though; various characters in that room speak for and against the black man as well as for how things were in the past and what awaits the young children in the future. When the controversial verdict results in riots in the street, the family is torn between staying indoors in the comfort of their house or having 3 generations of the family join the protesters.


This scene from 'Hope' was something I had never considered - how scared African Americans were for Obama after he won the elections.


The episode 'Lemons' was the first episode after Donald Trump was elected President and rather than being subtle, the show bulldozed right into the topic showing the fears of millions of African Americans with the rise of a leader aligned to White Supremacists and how Andre has to tackle friends who voted for Trump.

The Blackish episode 'Lemons' was the first episode after Donald Trump was elected President and rather than being subtle, the show bulldozed right into the topic showing the fears of millions of African Americans with the rise of a leader aligned to White Supremacists and how Andre has to tackle friends who voted for Trump.


In 'The Word', Andre has to deal with the repercussions of his small child facing expulsion from school for using 'the N-word' leading to a very debate on how the word meant different things to different racial groups and ages.

The Season 4 premiere takes on one of America's biggest holidays, questioning the reason behind celebrating Columbus Day when the whole world knows him as a blood-thirsty mass murderer and why 'Juneteenth' - the day black slavery was officially abolished - is not given prominence.

To make a show like Black-ish involves walking a very fine line - how far can you layer the truth of prejudices past and present without the majority race of a country feeling they are being accused? 

In today's India, where we struggled to pass PADMAVAAT - a movie based on a centuries old 'possibly real' queen - simply because a group of Indian terrorists (supported by ministers of all parties, either directly or by virtue of silence) decided this Queen was their pride and so they had to have a say in the screenplay, there is no way we will ever see a nuanced show focusing on the prejudices of generations gone by and those that still exist today.

There simply isn't scope where (following the exact same carbon copy of Black-ish) we could have a knowledgeable but prejudiced protagonist who engages in regular debates about caste and religious differences, forcing viewers to see both sides of the story through these debates.


As an Indian, you know of the prejudices that minorities face in our country. Debating these injustices invariably leads to the 'What-about' deflection, away from the primary topic towards unrelated incidents from the past, suggesting that a crime against person A is justified because an unrelated  crime occured against person B elsewhere. 

Whether we take it from a religious point of view or a caste-based point of view, you know the words - lynchings for carrying cow meat, killed for drinking water from the same well as upper castes, killed for loving someone from another religion or caste. Here's my question - what are their names? No, not the ones from the last three years but the infamous ones from all the decades gone by? What was the outcome of the court cases based on their deaths and brutalities?

You don't know. Neither do I. And what is worse - we don't want to know their names and fates anymore. We just want retribution. An eye for an eye. Not even against the actual perpetrators themselves but from anyone from their community. An innocent man walking down the street deserves to be beaten up because someone from his community in another state hurt someone from mine.

That is where we fail today as a country. And sadly, not just us but so many countries still choosing to give power to castes, sects and religious supremacy over basic humanity.

We refuse to have the important talks anymore, choosing instantly to hate someone based on political, cultural and religious biases and automatically labelling them as being the same as the worst of their type. True, the generations gone by may have done some pretty awful stuff to one another but does that really justify teaching this generation and the next to hold on to the burning charcoals of hatred and never consider re-integrating as one nation?

Is the concept of India forever doomed to be united only in supporting a cricket team? Or can we actually talk about the horrible things done in the past and even today and reach a common ground, agreeing never to let it happen in the future instead of using 200 and even 2000 year old events as justifications for revenge?


The day a character representing a minority in India can talk like this in a show, ridiculing the oppressing religion or caste and openly naming names while speaking the truth of their crushed past without having the show or actor attacked by faceless mobs, that day India will finally mature.

Black-ish is unique because it uses racism not as a means of hatred but as a means of shining a mirror to both sides of society - the transgressor as well as the persecuted - forcing both to look beyond what they are taught about each other. It forces both sides to accept what went wrong and then - MOST IMPORTANTLY - move forward, learning from the past to ensure the future is better for all.

Sadly, there will never be a Muslim-ish, a Dalit-ish or a Christian-ish in Indian television. Not in a country where the Supreme Court of India has to step in to force state governments to prevent terrorists from stopping the release of a Bollywood movie.

Someday, I hope there will be an Indian-ish though that looks back on all the mistakes we did and lets the next generation understand that discrimination is never an answer.

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